Weigh In record (no journal entry) for 18 December 2016
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101.5 kg
Lost so far: 21.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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273 kcal
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Fat: 17.85g | Prot: 15.55g | Carbs: 13.50g.
Breakfast: Яичница. Snacks/Other: Тыквенный Суп. more...
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Gaining 4.2 kg a Week
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alco.man's Weight History
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