Weigh In record (no journal entry) for 18 December 2016
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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245 kcal
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Fat: 6.24g | Prot: 21.02g | Carbs: 19.93g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Салат Из Сельдерея И Зеленого Яблока. Dinner: Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Ашан Гранат. more...
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Gaining 4.9 kg a Week
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margopinion's Weight History
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