Weigh In record (no journal entry) for 17 December 2016
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117.7 kg
Lost so far: 23.7 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1394 kcal
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Fat: 58.75g | Prot: 74.26g | Carbs: 144.89g.
Breakfast: Banana Prata, Heinz Molho Barbecue Regular, Brigadeiro. Lunch: Tirolez Queijo Minas Padrão, Tomates, Aurora Apresuntado, Ovo, Seven Boys Bisnaguinha, Pão Branco Torrado, Risoto de Camarão. more...
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Losing 0.3 kg a Week
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bcatharina's Weight History
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