Weigh In record (no journal entry) for 17 December 2016
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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165 kcal
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Fat: 8.50g | Prot: 14.96g | Carbs: 7.14g.
Breakfast: Данон Творог Мягкий 5%. more...
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Losing 0.4 kg a Week
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