Weigh In record (no journal entry) for 16 December 2016
|
55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2016:
|
1652 kcal
|
Fat: 56.47g | Prot: 109.49g | Carbs: 172.74g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Taillefine Fromage Blanc 0%, Lune de Miel Miel de Fleurs, Quaker Flocons d'avoine (40g). Lunch: Saumon. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Compote à Boire, Taillefine Fromage Blanc 0%, Isla Délice Steaks Hachés 100% Bœuf. Snacks/Other: Auchan Muffins Tout Chocolat. more...
|
Losing 10.9 kg a Week
|
 Comments
Super, bonne soirée et gros bisous!
16 Dec 16 by member: ray.d
|
oui mais toujourspeur car je fais que yoyo , gros bisous bonne soirée
16 Dec 16 by member: vinfy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|