Weigh In record (no journal entry) for 16 December 2016
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70.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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715 kcal
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Fat: 38.18g | Prot: 40.70g | Carbs: 50.84g.
Breakfast: Cafezinho, Sadia Blanquet de Peru, Cafezinho, Sadia Queijo Prato. Lunch: Jiló, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Camil Feijão Preto. Snacks/Other: Garoto Chocolate com Caju. more...
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Losing 100.1 kg a Week
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