Weigh In record (no journal entry) for 16 December 2016
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56.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1253 kcal
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Fat: 31.47g | Prot: 72.74g | Carbs: 166.32g.
Breakfast: Toddy Achocolatado, Piracanjuba Leite Zero Lactose, Seven Boys Bisnaguinha. Lunch: Dr. Oetker Mousse de Limão, Polenta Frita, Bolinho de Arroz, Subway Tomate, Alface, Peito de Frango, Lasanha de Frango ou Peru. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
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Gaining 0.6 kg a Week
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Mari L.O's Weight History
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