Weigh In record (no journal entry) for 16 December 2016
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1549 kcal
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Fat: 90.11g | Prot: 29.14g | Carbs: 158.46g.
Breakfast: Свитлогорье Глазированный Сырок, Грейпфрут. Lunch: Бутерброд с Маслом и Сыром, Даниссимо Яблоко-Карамель, Ferrero Ferrero Rocher. Dinner: Lay's Strong Холодец с Хреном. more...
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Losing 0.4 kg a Week
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Viktoria vilardi's Weight History
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