Weigh In record (no journal entry) for 15 December 2016
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108 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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632 kcal
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Fat: 36.62g | Prot: 51.82g | Carbs: 24.37g.
Breakfast: Pão Francês sem Miolo, Philadelphia Cream Cheese Original. Lunch: Yoki Curau de Milho, Coca-Cola Coca-Cola Zero (Lata), Rúcula, Carne de Panela, Carne de Porco do Lombo Assada. Snacks/Other: Café, Queijo Branco, Sadia Mussarela, Perdigão Mortadela. more...
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Losing 0.2 kg a Week
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Allyah Marques's Weight History
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