Weigh In record (no journal entry) for 15 December 2016
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47.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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773 kcal
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Fat: 14.08g | Prot: 63.18g | Carbs: 99.52g.
Breakfast: Danone Yaourt Nature, Pomme. Lunch: Picard Ratatouille Cuisinée, Danone Yaourt Nature, Céleri, Framboises, Le Gaulois Filet de Dinde, Raisins, Tomates. Dinner: Leader Price Ratatouille Cuisinée, Échalotes, Blanc de Dinde, Gayelord Hauser Tagliatelle de Konjac, Ananas, Tomates, Brocoli. Snacks/Other: Carottes. more...
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Losing 0.5 kg a Week
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Adelevsp's Weight History
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