Weigh In record (no journal entry) for 15 December 2016
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1490 kcal
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Fat: 74.39g | Prot: 75.34g | Carbs: 127.04g.
Breakfast: Вода, Energy Diet Ваниль. Lunch: Салат Цезарь с Курицей. Dinner: Бутерброд с Колбасой. more...
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Gaining 0.7 kg a Week
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