CoralieOv's Journal, 15 Dec 16

Weigh In record (no journal entry) for 15 December 2016
57.3 kg Lost so far: 1.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2016:
1723 kcal Fat: 65.59g | Prot: 56.38g | Carbs: 168.71g.   Breakfast: Lune de Miel Miel de Fleurs, Jardin Bio Infusion Detox, Jardin Bio Infusion Detox, Lune de Miel Miel de Fleurs, Béghin Say Sucre de Canne, Nespresso Café, Banane. Lunch: Yaourt Goût Vanille Smarties, RichesMonts Raclette, Herta Knacki, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Boursin Salade et Apéritif Ail et Fines Herbes, Clémentines, Carrefour Pizza Quattro Formaggi, Vin de Table Rouge. Snacks/Other: Ethiquable Sucre Complet de Canne, Nescafé Espresso, Jardin Bio Infusion Detox, Lune de Miel Miel de Fleurs. more...
1922 kcal Exercise: Desk Work - 8 hours, Driving - 25 minutes, Running - 10/kph - 30 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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CoralieOv's Weight History


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