Weigh In record (no journal entry) for 15 December 2016
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84.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1407 kcal
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Fat: 42.03g | Prot: 55.05g | Carbs: 199.47g.
Breakfast: Flora Margariini 60%, Sinuhe Perunarieska, Kotimaista Rasvaton Maito. Lunch: Sokeroidut Donitsit, Flora Margariini 60%, Fazer Viisi Viljaa Paahtoleipä, Atria Lanttulaatikko. Dinner: Kotimaista Rasvaton Maito, Kananmuna, Flora Margariini 60%, Sinuhe Perunarieska. more...
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2787 kcal
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Exercise:
Standing - 3 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Breastfeeding - 1 hour and 30 minutes. more...
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Losing 2.1 kg a Week
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schumilainen's Weight History
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