Weigh In record (no journal entry) for 12 January 2012
|
64.4 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2012:
|
1565 kcal
|
Fat: 108.80g | Prot: 119.43g | Carbs: 24.62g.
Breakfast: jimmy dean turkey link, avocado, haas, egg, cream, torani hazelnut. Lunch: Garlic Ranch Dressing, celery, red pepper, tomato, egg, cucumber, lettuce, romaine, beef. Dinner: cucumber, red pepper, tomato, lettuce, romaine, Parmesan crusted chicken tenders.. Snacks/Other: broth, chicken, beef, kraft mayo, egg, boiled. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|