Weigh In record (no journal entry) for 14 December 2016
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105.7 kg
Lost so far: 11.3 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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982 kcal
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Fat: 47.76g | Prot: 97.70g | Carbs: 46.23g.
Dinner: Cauliflower, Asda Butcher's Selection Pork Mediterreanean Loin Steaks. Snacks/Other: Sharon Fruit, Double Cream. more...
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steady weight
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 Comments
Don't let this get you down . It happens to us all😋
17 Dec 16 by member: Mrs Maths
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vanjackone's Weight History
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