Weigh In record (no journal entry) for 11 January 2012
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175.9 kg
Lost so far: 0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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1196 kcal
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Fat: 33.63g | Prot: 32.17g | Carbs: 192.12g.
Lunch: White Rice. Dinner: Cheese Spread, Butter, English Muffin, Lean Gourmet Chicken Alfredo Florentine. Snacks/Other: Ritz Crackerfuls - Four Cheese, Nutri-Grain Cereal Bar - Cherry. more...
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Gaining 13.7 kg a Week
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BigJim1369's Weight History
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