Weigh In record (no journal entry) for 14 December 2016
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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2519 kcal
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Fat: 216.94g | Prot: 115.88g | Carbs: 29.67g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carrefour Discount Amande en Poudre. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Huile d'Olive, Carrefour Laitue Iceberg, Huile de Coco. Dinner: Bio Village Steak Haché, Olives Noires, Graines de Courge, Carottes, Bordeau Chesnel Rillettes de Poulet Roti, Salade Verte, Adélie Framboises Surgelées, Huile d'Olive, Oeuf (Entier). Snacks/Other: Bulk Powders Pastilles Bio au Cacao, Bulk Powders Beurre de Noisette, Kara Lait de Coco. more...
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steady weight
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