Weigh In record (no journal entry) for 14 December 2016
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1152 kcal
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Fat: 50.13g | Prot: 39.64g | Carbs: 133.98g.
Breakfast: Русская Каша 7 Злаков. Dinner: Сырники Диетические. Snacks/Other: Simona Пирожное Медовик, XXL Power Протеиновый Батончик, Леовит Батончик "Кофе с Шоколадом", VPLab Nutrition Л-Карнитин. more...
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Gaining 0.5 kg a Week
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