Weigh In record (no journal entry) for 13 December 2016
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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352 kcal
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Fat: 4.90g | Prot: 31.00g | Carbs: 43.71g.
Breakfast: McDonald's Kaffe med Mjölk (Mellan), Tea (Brewed), Valio Yoghurt Banan Vanilj, Wasa Sport Knäckebröd. Lunch: McDonald's Kaffe med Mjölk (Mellan), Loka Kolsyrat Vatten, ICA Basic Potatis, ICA Basic Torskblock. more...
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Gaining 0.1 kg a Week
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Inklings's Weight History
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