Weigh In record (no journal entry) for 13 December 2016
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1627 kcal
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Fat: 137.89g | Prot: 62.58g | Carbs: 37.81g.
Breakfast: Jajko, Sottile Gusto Mascarpone, Mlekovita Mleko 3,2%, Kawa, Look Food Ekologiczna Mąka Kokosowa. Lunch: Łaciate Mleko 3,8%, Kawa, Awokado. Dinner: Konspol Kabanosy z Kurczaka, Kaufland Pomidor Cherry. Snacks/Other: Premieur Masło Orzechowe z Kawałkami Orzechów, Migdały. more...
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steady weight
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marymaryna's Weight History
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