Weigh In record (no journal entry) for 13 December 2016
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75.9 kg
Lost so far: 19.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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336 kcal
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Fat: 9.73g | Prot: 15.95g | Carbs: 51.79g.
Breakfast: Abacaxi, Minas Sul Queijo Mussarela Cabacinha. Lunch: Abacaxi. Dinner: Robinson Crusoe Atum Sólido em Óleo Comestível, Minas Sul Queijo Mussarela Cabacinha. more...
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Losing 0.4 kg a Week
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tativillarroel's Weight History
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