Weigh In record (no journal entry) for 13 December 2016
|
89.9 kg
Lost so far: 45.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2016:
|
293 kcal
|
Fat: 13.07g | Prot: 15.38g | Carbs: 28.45g.
Breakfast: Огородников Грибная Икра, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Lunch: Окрошка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|