Weigh In record (no journal entry) for 13 December 2016
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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2621 kcal
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Fat: 226.68g | Prot: 115.64g | Carbs: 32.51g.
Breakfast: Carrefour Discount Amande en Poudre, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Huile de Coco, Carrefour Laitue Iceberg, Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Oeuf (Entier), Huile d'Olive, Adélie Framboises Surgelées, Salade Verte, Bordeau Chesnel Rillettes de Poulet Roti, Carottes, Graines de Courge, Olives Noires, Carrefour Filet de Colin d'alaska, Marque Repère Épinards en Branches. Snacks/Other: Kara Lait de Coco, Bulk Powders Pastilles Bio au Cacao, Bulk Powders Beurre de Noisette. more...
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Gaining 1.4 kg a Week
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