Weigh In record (no journal entry) for 13 December 2016
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73.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1115 kcal
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Fat: 34.77g | Prot: 50.93g | Carbs: 152.17g.
Breakfast: Зефир, Кофе, Вареное Яйцо, Овсяная Каша на Молоке, Овсяная Каша на Воде. Lunch: Апельсин, Вода, Чай, Курица с Овощами, Верес Горошек Зеленый, Каша Пшенная на Воде. Dinner: Snickers Minis, Салат Щетка. more...
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Losing 2.1 kg a Week
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Nataly-66's Weight History
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