knittymama's Journal, 11 Jan 12

Weigh In record (no journal entry) for 11 January 2012
90.7 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2012:
1127 kcal Fat: 25.51g | Prot: 62.17g | Carbs: 155.72g.   Breakfast: coffee. Lunch: atkins day break cranberry. Dinner: Cream Soda, doritos, 7 Layer bean dip. more...
3361 kcal Exercise: Exercise machine (fast) - 50 minutes, Desk Work - 9 hours and 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 8.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


knittymama's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.