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knittymama
Journal
11 Jan 12
knittymama's Journal, 11 Jan 12
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Weigh In record (no journal entry) for 11 January 2012
90.7 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2012:
1127 kcal
Fat: 25.51g | Prot: 62.17g | Carbs: 155.72g.
Breakfast:
coffee.
Lunch:
atkins day break cranberry.
Dinner:
Cream Soda, doritos, 7 Layer bean dip.
more...
3361 kcal
Exercise:
Exercise machine (fast) - 50 minutes, Desk Work - 9 hours and 10 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
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knittymama's Weight History
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