Weigh In record (no journal entry) for 12 December 2016
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 December 2016:
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1280 kcal
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Fat: 46.31g | Prot: 80.42g | Carbs: 138.66g.
Breakfast: Вода. Lunch: Апельсин, Квашеная Капуста, Каша Пшенная на Воде, Запеченная или Жаренная Рыба. Dinner: Бублик, Коричневый Сахар, Фруктовый Салат, Квашеная Капуста, Пшеничный Хлеб, Холодец. more...
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2467 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Olga-sammer's Weight History
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