Weigh In record (no journal entry) for 12 December 2016
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91.7 kg
Lost so far: 23.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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842 kcal
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Fat: 36.99g | Prot: 43.86g | Carbs: 85.50g.
Breakfast: Café au Lait. Lunch: Café au Lait, Cornichons, Bénédicta Sauce Pommes Frites, Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. more...
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Gaining 1.4 kg a Week
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