Weigh In record (no journal entry) for 12 December 2016
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94.1 kg
Lost so far: 48.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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501 kcal
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Fat: 19.55g | Prot: 29.94g | Carbs: 50.44g.
Breakfast: Bofrost Sommer-Erdbeertorte, Kaffee mit Milch. Lunch: Reis-fit Spitzen-Langkorn, Entenbrust. Dinner: Wiesenhof Geflügelwurst. more...
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Losing 2.1 kg a Week
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gabyhexe's Weight History
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