Первый результат "Новой жизни". Теперь задача "выйти" из 100 кг.
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 29.3 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2016:
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4014 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Running (jogging) - 8/kph - 1 hour, Running - 10/kph - 45 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 8.6 kg a Week
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Comments
Да все получится легко!!!
12 Dec 16 by member: Mom Stifler's
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Mom Stifler's: спасибо за поддержку )
12 Dec 16 by member: TheBestTosha
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TheBestTosha's Weight History
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