Weigh In record (no journal entry) for 12 December 2016
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64.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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234 kcal
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Fat: 14.85g | Prot: 11.33g | Carbs: 13.27g.
Lunch: Капуста, Котлета Свиная. more...
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Gaining 1.1 kg a Week
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