Weigh In record (no journal entry) for 12 December 2016
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1880 kcal
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Fat: 81.77g | Prot: 72.77g | Carbs: 211.27g.
Breakfast: Sante Masło Orzechowe, Kawa z Mlekiem i Cukrem, Biedronka Bułka Kajzerka. Lunch: Sante Masło Orzechowe, Biedronka Bułka Kajzerka. Dinner: Mięso z Udka Kurczaka, Nasza Spiżarnia Buraczki Tarte, Puree Ziemniaczane. more...
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Gaining 0.7 kg a Week
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dawidp1984's Weight History
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