Weigh In record (no journal entry) for 11 December 2016
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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297 kcal
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Fat: 3.58g | Prot: 33.09g | Carbs: 36.30g.
Breakfast: Мёд, Груша, Творог (Обезжиренный). more...
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Gaining 1.4 kg a Week
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Niilit12's Weight History
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