Weigh In record (no journal entry) for 11 December 2016
|
59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2016:
|
583 kcal
|
Fat: 25.78g | Prot: 26.52g | Carbs: 57.60g.
Breakfast: Каша Рисовая на Молоке. Lunch: Капуста Тушеная, ВкусВилл Котлеты Лососевые, Борщ. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|