Weigh In record (no journal entry) for 10 December 2016
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58.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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828 kcal
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Fat: 22.75g | Prot: 17.98g | Carbs: 141.39g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Appels, Volkoren Brood, Valblanc Kruidenkaas. Snacks/Other: Chocolade Koekjes, LU Vitabis 1 Koek. more...
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steady weight
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