Weigh In record (no journal entry) for 10 December 2016
|
63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2016:
|
311 kcal
|
Fat: 12.31g | Prot: 19.86g | Carbs: 29.57g.
Breakfast: PF Jamón de Pavo Cocido, Castaño Pan Familiar Integral Light, Huevo Revuelto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|