Weigh In record (no journal entry) for 09 December 2016
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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2833 kcal
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Fat: 100.99g | Prot: 192.39g | Carbs: 221.18g.
Breakfast: Lovilio Mozzarella Light, Milbona H-Milch 3,5% Fett, Espresso, Alesto Nuts Royal Naturbelassen. Lunch: Landjunker Hähnchen-Minutenschnitzel, Lovilio Mozzarella Light. Dinner: Milbona Gouda Mittelalt, Schmitz Gekochter Schinken, Weizenbrötchen, Milbona Joghurt Erdbeere, Tequila, Schweppes Original Bitter Lemon, Wodka, Molinari Sambuca, Espresso, Gin Tonic, Zucker, Walnüsse, Speiseeis, Adelholzener Pflaume, Block House Sour Cream, Ofenkartoffel (Schale gegessen), Cucina Balsamico Creme, Rucola, Harter Parmesan. more...
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Losing 4.2 kg a Week
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SalvatoreStallone87's Weight History
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