superchic7883's Journal, 12 Jan 12

more accurate weight.......even better, ill take it!!!!
133.0 kg Lost so far: 8.1 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2012:
1125 kcal Fat: 57.58g | Prot: 98.99g | Carbs: 53.25g.   Breakfast: 2% Milk Sharp Cheese Singles, Cooked Egg White, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Buttermilk Ranch Dressing, Lettuce. Dinner: PFEIFFR DJION HNY DR, Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Light Cheese Heads String Cheese Sticks, Light Cheese Heads String Cheese Sticks, Dry Roasted Almonds (Emerald). more...
3240 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


superchic7883's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.