Weigh In record (no journal entry) for 10 December 2016
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76.8 kg
Lost so far: 15.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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814 kcal
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Fat: 55.48g | Prot: 41.82g | Carbs: 44.71g.
Lunch: Seara Apresuntado, Piracanjuba Manteiga com Sal, Sadia Mussarela, Pimenta Vermelha ou Cayenne, Cebolas, Tomates, Abobrinha. more...
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Losing 0.1 kg a Week
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kristiannr's Weight History
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