Weigh In record (no journal entry) for 10 December 2016
|
63.6 kg
Lost so far: 0 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2016:
|
875 kcal
|
Fat: 25.66g | Prot: 40.55g | Carbs: 123.76g.
Breakfast: Постный Борщ. Lunch: Настюша Хлебцы с Отрубями, Ламбер Сыр, Каша Пшенная на Воде. Snacks/Other: Грейпфрут (Розовый и Красный), Творожная Запеканка с Изюмом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KmarinaK's Weight History
|