Weigh In record (no journal entry) for 10 December 2016
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75.7 kg
Lost so far: 49.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1456 kcal
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Fat: 54.69g | Prot: 72.47g | Carbs: 172.90g.
Breakfast: Activia Nature, Amandes, E.Leclerc Pain aux Céréales (Pavé), Primevère Léger 25%, Café au Lait. Lunch: Poitrine de porc à la chinoise, Vinaigrette, Poireaux, Ebly Blé Cuit. Dinner: Ananas, Saint Albray Saint Albray, Panais, Thiriet Cassolette aux Fruits de Mer. Snacks/Other: Activia Nature, Poires, Graines de Chia Séchées, Café au Lait, Gervais Le Petit Suisse, Banane, Café au Lait. more...
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1852 kcal
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Exercise:
Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes. more...
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Losing 0.9 kg a Week
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LaNormande's Weight History
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