sarahblanco's Journal, 10 Dec 16

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Weigh In record (no journal entry) for 10 December 2016

76.2 kg Lost so far: 27.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2016:

496 kcal

Fat: 22.53g | Prot: 23.63g | Carbs: 48.50g. Breakfast: Ker Cadelac Quatre-Quarts, Super U Lait Écrémé 0%. Lunch: Carrefour Fromage Frais Nature 0%, Lipton Thé Vanille. Dinner: Panzani Coquillettes Nature, Saucisse de Porc Fraîche. Snacks/Other: Lipton Thé Vanille. more...

2416 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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sarahblanco's Journal, 10 Dec 16

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sarahblanco's Weight History