BiancaSinner's Journal, 20 Oct 16

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Weigh In record (no journal entry) for 20 October 2016

82 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2016:

1552 kcal

Fat: 59.01g | Prot: 57.43g | Carbs: 195.89g. Breakfast: Pronto Light Sanduíche de Peito de Peru com Cottage. Lunch: Picanha Suina, Feijão Vermelho, Arroz Branco. Dinner: Batatas Fritas. Snacks/Other: Kibon Sorvete de Flocos, Kibon Sorvete de Flocos, Qualitá Panettone Chocolate, Kibon Sorvete de Flocos, Kibon Sorvete de Flocos. more...

2196 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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BiancaSinner's Journal, 20 Oct 16

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BiancaSinner's Weight History