Ana Carla Chaves's Journal, 09 Dec 16

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Weigh In record (no journal entry) for 09 December 2016

77 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 December 2016:

1204 kcal

Fat: 47.95g | Prot: 36.50g | Carbs: 160.58g. Breakfast: Pão de Banana (com Margarina), Limão, Mamão Formosa. Lunch: Abacaxi, Frango Grelhado. Dinner: Dolce Gusto Cappuccino, Casa do Pão de Queijo Pão Folhado C/Recheio de Peru e Quijo. Snacks/Other: Amor Aos Pedaços Bolo Mousse de Chocolate, Del Valle Suco de Manga, Ameixas. more...