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Not sure if I've lost actual weight or it was all water weight last week. Hmm.
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118.8 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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2110 kcal
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Fat: 72.33g | Prot: 36.69g | Carbs: 338.38g.
Breakfast: Skippy Creamy Peanut Butter, Eggo Thick & Fluffy Waffles - Original, Coffee (Brewed From Grounds). Lunch: Celery, Skippy Creamy Peanut Butter. Snacks/Other: Honeymaid Graham Crackers, Kroger Orange Slices Candy. more...
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Losing 3.2 kg a Week
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lynnerobb's Weight History
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