Weigh In record (no journal entry) for 09 December 2016
|
108.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2016:
|
1703 kcal
|
Fat: 57.67g | Prot: 66.41g | Carbs: 229.94g.
Lunch: Côte d'Or Mini Bouchée Lait, Suzi Wan Nouilles aux Œufs, Chili Con Carne, Banane. Dinner: La Vache qui rit Fromage (17g), Boursin Échalote et Ciboulette, Baguette, Auchan Chorizo Doux Espagnol, Saucisson Sec, Foie Gras, Pain d'épices, Mister Choc Marsh-Mallows. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gribouille62's Weight History
|