Weigh In record (no journal entry) for 09 December 2016
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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2634 kcal
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Fat: 232.49g | Prot: 106.30g | Carbs: 32.08g.
Breakfast: Carrefour Discount Amande en Poudre, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Laitue Iceberg, Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti, Oeuf (Entier). Dinner: Oeuf (Entier), Huile d'Olive, Adélie Framboises Surgelées, Salade Verte, Bordeau Chesnel Rillettes de Poulet Roti, Carottes, Graines de Courge. Snacks/Other: Bulk Powders Pastilles Bio au Cacao, Beurre de Noisette, Kara Lait de Coco. more...
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Losing 1.4 kg a Week
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