Weigh In record (no journal entry) for 08 December 2016
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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870 kcal
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Fat: 27.97g | Prot: 36.62g | Carbs: 102.41g.
Breakfast: Batavo Batavinho, Casa do Pão de Queijo Café com Leite Grande. Lunch: Lacta Bis, Alface, Arroz Branco (Cozido), Sadia Lasanha de Frango. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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steady weight
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Mari L.O's Weight History
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