Weigh In record (no journal entry) for 08 December 2016
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78 kg
Lost so far: 37 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1921 kcal
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Fat: 129.88g | Prot: 134.41g | Carbs: 56.97g.
Breakfast: Sadia Mussarela. Lunch: Azeite de Oliva Extra-Virgem, Copra Óleo de Coco Extra Virgem, Ovo Mexido, Pepino (Descascado), Tomates, Alface. Dinner: Coca-Cola Coca-Cola Zero (Lata), Couve-Flor, Cebolas, Ovo Cozido, Azeitonas Verdes, Atum em Óleo (Enlatado), Tomates, Ceratti Peito de Frango Defumado. Snacks/Other: Bolo de Chocolate. more...
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Gaining 0.4 kg a Week
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Ficamagraninoka's Weight History
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