Weigh In record (no journal entry) for 08 December 2016
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1283 kcal
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Fat: 35.42g | Prot: 97.31g | Carbs: 136.75g.
Breakfast: Kotimaista Rasvaton Maito, Atria Kevyt Kalkkunanakki, Atria Lanttulaatikko. Lunch: X-Tra Broccoli Mix, Pirkka Herne-Maissi-Paprika, Kariniemi Kananpojan Paistijauheliha. Dinner: Atria Imelletty Perunalaatikko. more...
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2498 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 10 hours and 30 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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schumilainen's Weight History
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