Weigh In record (no journal entry) for 08 December 2016
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1168 kcal
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Fat: 58.78g | Prot: 48.83g | Carbs: 122.93g.
Breakfast: Домик в деревне Творожное Зерно в Сливках 5%, Spomlek Сыр Hollender 17%, Mission Deli Пшеничная Лепешка, Greenfield Чай Черный. Lunch: Макдоналдс Мороженое Рожок, Макдоналдс Соус Карри, Макдоналдс Филе-О-Фиш, Креветки Сахалинские. Dinner: Cinnabon Шокобон. more...
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Losing 3.2 kg a Week
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Alena Minchenkova's Weight History
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